Any age * Any place * Any time
EASY MASSAGE presents a whole-body massage that is easy to perform and safe and comfortable to receive. This sequence, which generally takes just over an hour to complete, guides you in a logical order over the whole body. If your partner requires a specific type of treatment, choose one of the shorter sessions - there is one to de-stress, one for aching hands, and a routine for the legs and back. The jacket folds out to form an at-a-glance wall chart for quick reference.
Paperback. Illustrated throughout.
Fiona Harrold is the founder and director of The London College of Massage. She first became aware of the power of alternative therapies, particularly massage, during a serious illness. She began an apprenticeship in massage, which lasted over 2 years, then taught massage for 4 years before founding the college in 1987. Since then, she has co-authored
, produced an instructional video and appears regularly on television and in newspapers and magazines. Fiona Harrold is committed to establishing touch and massage as a way of daily life.
