Reflexology is a holistic healing therapy that uses pressure and massage techniques to work on reflex points on the feet or hands. Stress and tension is relieved and aches and pains are alleviated, allowing the body to return to optimum health.
EASY REFLEXOLOGY presents a complete body treatment using reflex points on the feet. The step-by-step treatment routine is broken down into sections according to body reflexes, making it easy to learn and understand. Each step includes a diagram highlighting the point or area of the foot being worked on, and the jacket folds out to form an at-a-glance wall chart for quick reference.
Paperback. Illustrated throughout.