Muay Thai (commonly known as 'Thai Boxing') is also called the 'science of eight limbs' as it uses strikes from the hands, elbows, knees and feet to overcome an opponent.
Whether working for fitness, as a means of self-defence or to participate in competitive sport, MARTIAL ARTS BASICS: MUAY THAI is the perfect training aid for this dynamic fighting art. Its techniques are so effective that students of other martial arts disciplines often use Muay Thai to improve their overall fighting ability. Each technique is presented on a handy fold-out card and the accompanying booklet is packed with useful information.
Pack contains 20 four-panel fold-out cards and a 16-page booklet.
