Health & Leisure

Titles

The Alexander Technique Manual

A step-by-step guide to improve breathing, posture and well-being The Alexander Technique Manual

Richard Brennan's essential step-by-step approach in THE ALEXANDER TECHNIQUE MANUAL sets out the principles of this world-famous technique and shows how to use them in your daily life. With the hel...

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The Alexander Technique ManualCONNEC0072 £12.99 £11.25

Therapy Cards : Massage

Learn how to give a full body treatment Therapy Cards : Massage

Massage is not only the perfect antidote to stress but also an excellent way of enhancing overall well-being. It boosts the immune system, helps to prevent illness and, used regularly, will greatly...

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Therapy Cards : MassageCONNEC0066 £12.99 £9.75

Your Child's Dreams

A parent-and-child workbook Your Child's Dreams

With fewer inhibitions than adults, children are more willing to share their dreams and nightmares but can find it difficult to express themselves. In YOUR CHILD'S DREAMS, Dr Pam Spurr shows you fu...

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Your Child's DreamsCONNEC0165 £7.99 £6.00

The Colour Book

Light up your world with colour The Colour Book

From the first flush of palest rose at dawn to the deeper shades of violet and magenta at sunset, our days are filled with the vibrancy of a million colours.

Becoming aware of the effects of colo...

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The Colour BookCONNEC0050 £12.99 £9.75

The Feng Shui Kit

The art of perfect placement The Feng Shui Kit

Have you ever wondered why you feel at home in some places but not others? Or why you feel uneasy in a room you have never set foot in before? The ancient Chinese art of feng shui - the art of perf...

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The Feng Shui KitCONNEC0153 £17.99 £13.50