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During and after pregnancy itís vital to stay fit and healthy, and thereís no better way of doing this safely and effectively than through Pilates. EASY PILATES FOR PREGNANCY presents a range of e...
|Easy Pilates for PregnancyCONNEC0186||£6.99|
Richard Brennan's essential step- by-step approach in THE ALEXANDER TECHNIQUE MANUAL sets out the principles of this world-famous technique and shows how to use them in your daily life. Wi...
|The Alexander Technique ManualCONNEC0072||£12.99|