Any age * Any place * Any time
Restore health and well-being and revitalize your life. EASY TAI JI teaches the most popular form of tai ji - the short yang form - in simple steps, making it easy to fit your practice in and around your daily schedule. Tha jacket folds out to form an at-a-glance wall chart for quick reference.
Paperback. Illustrated throughout.
Robert Parry became interested in oriental philosophy at the age of twenty, and trained in tai ji with teachers from the International Tai Chi Chuan Association. He began teaching tai ji twenty years ago, and went on to study oriental medicine and other Eastern exercise systems including chi kung and yoga.
